What do you do when you feel like you
pushed too hard, like you're exhausted, regretful, fuzzy, confused.
What do you do when the weekend has come
and gone and your facing down another long, busy and hard week at work?
What do you do when you really want to
just hide away? To wear pajamas for a month, watch movies, read books and eat
peanut butter toast.
You take a deep breath, and put behind
you the things you did wrong, the things you could have done better.
You take a deep breath, set your alarm
and think only as far as the meditation you will do first
thing in the morning.
You take a deep breath, and another,
focusing on the in, focusing on the out.
You take deep breaths until you fall
asleep and can try again tomorrow.
(Image via backonpointe.tumblr.com)
